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Emotional Release Practice

When: July 14, 2019

Time: 3:00 pm - 5:00 pm

Where: Twisted Yoga Studios

This is a body-based (somatic) journey designed to release our body’s buried story.  Through the exploration of our somatic map, we find the hiding places of shame and grief. Learn More

Here’s What to Expect:
- Group and individual practices
- Somatic experiences to connect mind and body
- Creation of new neural pathways as you release patterns of shame and judgment
- Practices to honor personal, collective, and ancestral grief
- Vigorous Movement 
- Meditation and Guided Integration to restore after the practice

Men, women, and fluid gendered beings are all welcome and will be comfortable in this healing space. 

Facilitator: Veronica Clark, M.S, E-RYT 500, SE Practitioner Candidate

Cost: $45.00 in advance
$55.00 at the door 

What to bring with you:
- Two large pillows
- Bottled Water
- Journal and pen

What to wear:
Loose comfortable clothing

Reservation: Due to a limited number of places available, plan to book this workshop in advance! 

Earlier Event: June 7
Body Temple Training
Later Event: August 30
Body Temple: Level 2