Release the illusion of the old self.

Most of the time we live life reading a societal script. We do what we think we are supposed to do rather than doing what we want to do. We are conditioned by our upbringing and experiences and are often disconnected from ourselves, our imaginations, our emotions and even our sexuality.  We long to experience boldness, to be daring and to live more extraordinary lives. But we can’t or when we start to move forward  we begin to pull back again because we feel shame, we are filled with fear and guilt and we lack confidence. These are all sentiments that are rooted back to the shadow self and the erroneous stories that we have told ourselves over and over again.