When you choose life you must be willing to sacrifice your worn out ineffective ways.

When we are not in tune, we are in opposition.

Sometimes we talk too much talk to fill the space. we are mindlessly chatting and giving ourselves away and what do we hope to gain in return? Notice when you’re talking and what you are talking about. Why are you sharing? Is it to fill an unmet need that has arisen in you? Is it to share wisdom and gratitude?

be mindful of talk that uplifts and talk that avoids, or detracts

feel truly what wants to be felt and disengage from conversation or words that lower your energetic vibration.