At Body Temple, nutrition is a key pillar of our philosophy. We strive to provide food that is high vibrational and that allows for digestion both physically and energetically to support you in assimilating the content of this training. Enjoy handmade, organic meals made with love by Kayleigh Crough, a mother, lover of life, and culinary artist.
Our menu.
FRIDAY
DINNER
Lemon Pesto Salmon with roasted veggies and potatoes
Mixed Green Salad and Vinaigrette
With
Chard Pesto
Mixed Green Salad and Vinaigrette
DESSERT
Mini Berry Cheesecakes (vegan)
SATURDAY
Granola
BREAKFAST
Chia Parfait
Granola
Boiled Eggs
Nuts & Seeds
Fruit Salad
Boiled Eggs
With: Romaine, Spinach, Sprouts, Carrots, Beets, Blackberries, Goat Cheese, Pumpkin Seeds Tahini Lime Dressing
LUNCH
Summer Salad
With: Romaine, Spinach, Sprouts, Carrots, Beets, Blackberries, Goat Cheese, Pumpkin Seeds Tahini Lime Dressing
Sweet Potato, Carrot, Ginger Soup
Crackers/Veggies Hummus
served with Peppers, Onions, & Squash, Salsa, Guacamole, Onions & Cilantro
DINNER
Taco’s with Shredded Chicken or Pinto Bean vegetarian option
served with Peppers, Onions, & Squash, Salsa, Guacamole, Onions & Cilantro
Blue Lotus, Butterfly Pea, Milky Oats Tea
DESSERT
Sorbet w/ Granola & Coconut Cream
Blue Lotus, Butterfly Pea, Milky Oats Tea
SUNDAY
Toast, Avocado Smash
BREAKFAST
Boiled Eggs
Toast, Avocado Smash
Nuts and Seeds
Overnight Oats
Fresh Fruits
Nuts and Seeds
Smoked Salmon
Dill and Capers
Includes: Cucumbers, Tomatoes, Parsley, Mint, Avocado, Lemon
LUNCH
Quinoa Tabouli with Roasted Chickpeas or Grilled Chicken
Includes: Cucumbers, Tomatoes, Parsley, Mint, Avocado, Lemon