Discover Veronica Clark's Teachings at CIVANA
Explore the transformative experiences Veronica offers at CIVANA Wellness Resort. From mindfulness practices to embodied movement, her classes are designed to nurture inner peace, ignite self-discovery, and inspire holistic well-being. Dive into a variety of offerings tailored to support your journey toward balance and vitality.
Explore Veronica’s Signature Offerings:
Personal Growth & Self-Exploration:
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Inner Intimacy is a transformative exploration of self, guiding participants to embrace both their strengths and hidden aspects with curiosity and compassion. This deep, holistic journey fosters self-awareness and self-acceptance, emphasizing that true intimacy begins within. By integrating vulnerability and authenticity, participants unlock the ability to form meaningful connections with themselves and others. Through this process, transformation arises as individuals acknowledge and honor all parts of who they are, paving the way for greater personal fulfillment and authentic relationships.
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Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
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Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
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In this workshop, you will be guided through the steps of creating your personal “I Am” mantras. Ask yourself who you are and determine the standard that you will uphold for yourself moving forward in the new year. Use your personal mantra during meditation and throughout the day to help you realign with your highest self.
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This three-phase experience will invite you to release, cultivate and invoke using sacred fire, contemplation, writing, and ceremony. Create the space for the highest and best version of you.
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Integration is the name of the game in this hybrid workshop and embodiment experience. Utilizing discussion, movement, and journaling, guests find their persona l pathway to inner joy, meaning and purpose.
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Join Veronica Lynn Clark for a powerful hour dedicated to understanding and navigating the darkness of the mind. In this session, you’ll explore how unhelpful thought patterns and emotions can keep you trapped and learn practical techniques to break free. Through a compassionate and relatable approach, Veronica will guide you in recognizing these patterns, understanding their universal nature, and discovering ways to access the light within. Experience a brief yet grounding meditation and leave equipped with a tangible tool to use in your daily life. Whether you're struggling with self-doubt, anxiety, or feeling stuck, this talk will provide hope and direction. Take the first step toward reclaiming your inner power and embracing a more empowered, illuminated version of yourself.
Relationship-Based Workshops:
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Transform your relationships with deeper trust, vulnerability, and intimacy in Authentic Connection. This workshop is designed to help you and your partner bridge the gaps that fear, miscommunication, and past hurts can create, fostering a relationship that thrives on authenticity and mutual respect.
Explore the dynamics of masculine and feminine energies within your partnership, learning how to harmonize these polarities to create deeper attraction and rekindle passion. Through interactive exercises, role-playing, and partner-focused activities, you’ll uncover new ways of relating that honor your true selves while breaking free from outdated patterns.
Navigate sensitive topics like resentment, unmet needs, and boundaries with tools for compassionate and honest communication. Learn to express your fears and desires in ways that deepen understanding and create emotional safety for both partners. This process opens the door to fresh perspectives, healing, and renewed connection.
You’ll also practice seeing your partner with “new eyes,” fostering curiosity and rediscovering what drew you together in the first place. Whether you’re seeking to reignite the spark in a long-term relationship, heal from past challenges, or simply connect more deeply, this workshop provides practical tools and transformative insights to help you thrive together.
By the end of Authentic Connection, you’ll feel more confident in your ability to nurture intimacy, handle conflicts with grace, and celebrate the unique bond you share. This is your opportunity to create a partnership built on mutual respect, love, and true connection.
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Relationship agreements are a simple yet powerful tool to help you and your partner stay intimately connected for the long haul.
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This workshop centers on personal growth and enhancing relationship dynamics. Inspired by ancient Taoist and Tantric practices, it delves into the interplay of masculine and feminine energies within us all, transcending gender boundaries.
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Rediscover the transformative power of love and connection in Coming Back to Love. This workshop is designed for couples and individuals ready to deepen intimacy, rekindle passion, and navigate the complexities of relationships with greater ease and understanding.
One of the core focuses of this workshop is equipping you with effective communication tools to navigate difficult conversations. Learn how to express your needs, emotions, and boundaries with clarity and compassion, even in the midst of conflict. We’ll explore techniques for active listening, mirroring, and creating a safe space for both partners to feel heard and valued.
You’ll also practice creating a “relationship bubble”—a sacred space free from distractions and judgments—where trust and vulnerability can flourish. Through guided exercises, you’ll reconnect with your partner by seeing them through fresh eyes, letting go of past hurts, and embracing them as they are in the present moment.
For those healing from past traumas or struggling with self-love, the workshop provides tools to cultivate self-compassion and forgiveness. Recognize that love begins within, and discover how nurturing your relationship with yourself can profoundly enhance your connection with others.
Whether you’re seeking to overcome communication barriers, reignite the spark, or create a stronger foundation for your relationship, this workshop offers practical strategies and profound insights to guide you.
By the end of Coming Back to Love, you’ll leave with renewed connection and confidence in your ability to handle challenges with grace. Discover how love can be a choice you make every day—one rooted in mutual respect, understanding, and authentic connection.
Join us to transform the way you communicate and connect, and to reignite the joy and passion in your relationships.
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This workshop teaches couples to use breath as a tool to reduce stress, increase intimacy and experience life’s magic together. Through guided partnered breathing exercises, you’ll learn tantric practices to circulate your lifeforce energy.
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Reconnect with your deepest longings in The Power of Desire. This workshop invites you to embrace desire as a natural and sacred part of being human, free from the shame, guilt, or societal expectations that may have silenced it.
Desire is a powerful force that connects you to your vitality, creativity, and authenticity. Together, we’ll uncover your true desires—those rooted in who you are—rather than those shaped by external pressures or fleeting wants. Through guided practices and reflection, you’ll learn to release fear and shame, confidently claim what you want, and communicate your desires clearly.
For couples, this workshop offers an opportunity to deepen intimacy and connection. Create a safe space to share your desires and co-create a life where both partners feel seen, valued, and fulfilled. Discover how desire can become a compass for making decisions and strengthening your relationship.
By the end of The Power of Desire, you’ll leave with a renewed relationship with your longings, empowered to pursue what truly lights you up. Claim the freedom to desire, dream, and create a life fueled by authentic passion and purpose.
Yoga Classes (Physical & Meditative):
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Slow down, get still, and go deep. Yin yoga targets the connective tissues - ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
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A luxurious and comforting practice of prop-supported poses held for an extended period of time, to release deeply held tensions and calm the nervous system. The aspiration of this practice is total surrender-inside and out. Very little movement is required, but much is to be gained.
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Tune in and tune-up. Ancient principles of energy healing are encapsulated within your own unique vibration patterns and how you honor them. Explore your 7 chakras (wheels of energy) and learn energy-balancing yoga poses to restore a harmonious flow between your inner and outer self. Connect, heal, and release.
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Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
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This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
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Vinyasa can be translated as “arranging something in a special way”. It’s not just the poses themselves, but the arrangement of those poses in a continuous flow that makes this known as one of the more vigorous styles of yoga. You’ll uncover strength, balance, flexibility, and even some moments of heightened heart rate in one beautiful practice.
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Move to the beat of your soul as you explore inner strength, flexibility, balance and calm through gentle movement. Integrate and close your journey with soothing sound instruments.
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Bathe in the light of your own awareness with this dynamic all-levels yoga practice designed to link the body and the breath. Utilizing yogic philosphy and Vinyasa-inspired movement techniques, you will emerge enlightened and enlivened.
Sound Healing & Meditation Classes:
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Like fuzzy slippers for your soul! Cocoon yourself in a nest of tactile and auditory nourishment. Slip into a state of serenity, as you are gently rocked inside a cozy aerial hammock. Our top suggestion for those who assume they can’t meditate.
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The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
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Embark on a meditative journey to align and balance your energy centers. This guided session combines subtle breathwork and soothing music, creating a tranquil atmosphere for inner exploration.
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Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
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Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
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Take a mindful trip down to the labyrinth as your guide transports you on a journey to enliven your senses. Draw on your own awareness to live a more present, grateful, and awe-inspired life. Just like a puppy, the mind can be trained.
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In this workshop you’ll learn tips and techniques for inviting meditation into your everyday life. Explore the myths of meditation, the difference between inner world and outer world, and how to develop a personal practice at home.
Physical Movement & Experiential Classes:
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Unwind and rejuvenate in our Aerial Stretch and Savasana class, a gentle and restorative approach to aerial yoga. Delve into deep stretches and supported poses using the aerial hammock to release tension and increase flexibility.
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Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
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Bring your backside front of mind with this 30 minutes burner. From start to finish this express class zooms in on the glutes and gets the heart pumping.
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Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lymphatic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
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An empowering practice that intentionally creates a connection to body and spirit through dynamic yoga movements, uniting the masculine and feminine energy within us all. Let go of expectations and inhibitions that allow your body to move and feel.
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The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
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Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.