Discover Veronica Lynn Clark's Classes at CIVANA
Explore the transformative experiences Veronica offers at CIVANA Wellness Resort. From mindfulness practices to embodied movement, her classes are designed to nurture inner peace, ignite self-discovery, and inspire holistic well-being. Dive into a variety of offerings tailored to support your journey toward balance and vitality.
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Living Yoga: Exploring the Yamas & Niyamas for Authentic Living
Through this workshop combining discussion, reflection, and embodied practice, explore the rich philosophy and life-affirming teachings of yoga.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Dynamic Flow
An empowering practice that intentionally creates a connection to body and spirit through dynamic yoga movements, uniting the masculine and feminine energy within us all. Let go of expectations and inhibitions that allow your body to move and feel.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!