SESSION FIVE - PART I

Relationship with Money and Self-Worth

Activities
Activity 1 - Developing Money and Wealth Affirmations
Activity 2 - Defining Wealth
Activity 3 - Creating a Meditation with Mantras
Activity 4 - Gratitude Practices
Activity 5 - Wealth Visualization Exercise
Activity 6 - Writing a Letter to Your Old Self
Activity 7 - Imagining a Romantic Relationship with Money

REFLECTION:

Why do you think you engage in the behaviors you circled?

How do these behaviors impact your financial stability and growth?

What beliefs or fears might be driving these behaviors?

How do you feel when you avoid financial opportunities? What emotions come up?

What changes can you make to start addressing and overcoming these behaviors?

How would your financial situation improve if you stopped avoiding these opportunities?

Who can support you in making these changes?

Name

First Name

Last Name