Kundalini Yoga is considered the Yoga of Awareness. Sound, breath, and movement are a powerful technology to help bust through the blocks of the Ego to gain the clarity, resilience, and inner strength to live on this planet fully alive and fully awake. Includes powerful breath work, audible chants (mantras), hand gestures (mudras) to produce full body awareness and purification.

Workshop exclusively at Civana Wellness Resort in Carefree, AZ
To register for this course visit:
https://civanacarefree.com/class-schedule/ or call 480.653.9000