Vinyasa can be translated as “arranging something in a special way”. It’s not just the poses themselves but the arrangement of those poses in a continuous flow that makes this known as one of the more vigorous styles of yoga. You’ll uncover strength, balance, flexibility and even some moments of heightened heart rate in one beautiful practice.

Workshop exclusively at Civana Wellness Resort in Carefree, AZ
To register for this course visit:
https://civanacarefree.com/class-schedule/ or call 480.653.9000