Pillars of Embodiment

Explore the foundational principles that underpin the practice of embodiment. These pillars guide our understanding of how to connect deeply with the body, honor its wisdom, and integrate its teachings into every aspect of life. By grounding ourselves in these principles, we can help participants cultivate a more authentic and present way of being. You’ll learn how to apply these pillars in your facilitation practice, empowering others to embrace their full embodied potential.