MODULE 2

Somatics versus Embodiment

Dive deep into the intricate connection between body, mind, and spirit. Through this exploration, you'll discover how these powerful practices can lead you to a profound understanding of your inner world and illuminate your unique path within this expansive field.

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Reflection Questions.

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Experiencing the Body as Sacred:

How do you currently honor your body as a sacred vessel? Reflect on any practices or moments where you felt a deep connection with your body’s wisdom. How can you nurture and expand this connection?

Being Moved by the Body:

Think about a time when you felt truly "moved by your body" rather than just moving it. What emotions or insights arose from that experience? How did it change your understanding of the relationship between your mind, body, and spirit?

Integrating Sacred Embodiment:

What are specific ways you can incorporate the principles of sacred embodiment into your daily life? Consider how you might bring more mindfulness, intuition, and reverence into your interactions with your body.

Somatics versus Embodiment

Reflection Questions.

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