Emergence of the Sensual Woman

The push and pull of every day life can Consciously doing things that make you feel sexy and that develop your capacity for sexual pleasure. The more you practice, the more sexual and sensual you will become!  Here are several tips to get you started:

  • Stay well hydrated. Drink a lot of water and eat fruits like cucumber and watermelon.
  • Keep a supply of non-toxic candles at the ready to create a sacred space for yourself. 
  • Read sexy novels.
  • Wear Sexy linger and thigh highs as often as possible. 
  • Fantasize more. Detail by detail; engage all of your senses in this play. 
  • Wear a dress with no panties. 
  • Take sensual baths and rub oil on yourself.
  • Practice yoga to increase flexibility and increase blood flow through the tissues. 
  • Give yourself a breast massage daily. Use almond or coconut oil lightly infused scented with rose hip or lavender oil. Breast massage not only feels amazing but is also terrific for stimulating the lymphatic system
  • Eat healthier foods that promote feelings of sexuality in you.
  • Kegel regularly to build dexterity, strength, flexibility and tone in the vagina. (Strengthening this area can help your vagina to stay better lubricated, better pelvic blood flow and less urinary incontinence).
  • Stimulate sexual fire by partaking in aerobic exercise at least 20 minutes a day to increase more blood flow to your pelvic area.
  • Eat a banana really slow. Peel back the layers with your teeth lick each side while simultaneously focusing on fueling the flames of desire.
  • Massage yourself - everywhere! 

Oh, being a woman never felt so good.

Meditation on Sexual Femininity

If you are experiencing difficult feeling like the naturally sexy woman you are but you want to turn that around pronto, bring to mind someone who you think is very sexy, sensual and seductive. This can be a celebrity or some other beautifully seductive vixen you know.  Concentrate on her sexual qualities and then allow these qualities begin to begin to permeate your body.

Breathe in their essence for 2 minute.

Do this for the next 6-8 weeks and you will begin to feel this sexual energy start to increase within you!


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Thank you, Hot Mama!