Most of us are not who we think we are but what does it mean to be you? Who are you beyond your beyond your beliefs, your titles, roles, and responsibilities in life? Who are you beyond the stories you’ve told yourself? This week we explore the shadows and reveal what’s ready to be brought to the light.

When you cut yourself off from your emotions, when you ignore your feelings and dampen the fire of our sexuality, you create a kink in the golden chain that connects you to your vital life force. Your right to enjoy healthy sexuality, is directly connected to the permission you give yourself. What will you choose?

You want to be intimate but you’re too afraid to speak the truth of how you really feel. You’re too invested in what the other person will do, say, react - When you want to say what you feel but you quell it so it can be palatable, you risk not being understood or worse, you risk missing the opportunity to be held, heard, and loved in your deepest vulnerability. What permission do you need to speak the unspeakable?

What does stepping into your power look like? What does it feel like? What actions must you take to become the person you want to be?The action needed in each of our lives is different for everyone. For some, it’s finally being honest about telling your partner how you really feel. For others, its time to step into owning and proclaiming your desires, fears, and establishing boundaries in your relationships. Whatever your need for action is, will you be brave enough to give yourself the permission you need to ensue it?