Upcoming events.
Bands & Buns
Bring your backside front of mind with this 30 minutes burner. From start to finish this express class zooms in on the glutes and gets the heart pumping.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Uplift & Unwind - Joyful Journey
This flowy yet energetic class will be sure to get your heart beating as we move through a fusion of dance influenced conditioning, fee-good functional movement, and yoga inspired alignment. Rhythmic and mindful, you’ll leave feeling expansive.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Bands & Buns
Bring your backside front of mind with this 30 minutes burner. From start to finish this express class zooms in on the glutes and gets the heart pumping.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop (Copy)
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
2024 SUMMER CAMP FOR THE SOUL with VERONICA CLARK (Copy)
A 3-night retreat to reboot your mind, body, soul under the Sonoran Sun
Welcome reception
All listed retreat experiences + access to CIVANA’s full offering of daily wellness classes
Communal dining experiences
All meals + non-alcoholic beverages
One $250 Spa credit
OPTIONAL ADD-ONS: Private Sessions and airport transportation
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
2024 SUMMER CAMP FOR THE SOUL with VERONICA CLARK
A 3-night retreat to reboot your mind, body, soul under the Sonoran Sun
Welcome reception
All listed retreat experiences + access to CIVANA’s full offering of daily wellness classes
Communal dining experiences
All meals + non-alcoholic beverages
One $250 Spa credit
OPTIONAL ADD-ONS: Private Sessions and airport transportation
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Blissful Sleep Meditation
Slip into savasana with this luxurious, and comforting practice release deeply held tensions and calm the nervous system. The aspiration of this meditation is total surrender from inside and out.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Sound Healing ($35)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Guided Relaxation ($35)
Like fuzzy slippers for your soul! Cocoon yourself in a nest of tactile and auditory nourishment. Slip into a state of serenity, as you are gently rocked inside a cozy areiel hammock. Our top suggestion for those who assume they can’t meditate.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Vinyasa Flow
Vinsaya can be translated as “arranging something in a special way”. It’s not just the poses themselves, but the arrangement of those poses in a continuous flow that makes this known as one of the more vigorous styles of yoga. You’ll uncover strength, balance, flexibility, and even some moments of heightened heart rate in one beautiful practice.
Floating Sound Healing ($35)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Aerial Yoga ($35)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Authentic Connection: A Couples Workshop
Learn tools to create more connection and intimacy in any relationship.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Guided Relaxation ($35)
Like fuzzy slippers for your soul! Cocoon yourself in a nest of tactile and auditory nourishment. Slip into a state of serenity, as you are gently rocked inside a cozy areiel hammock. Our top suggestion for those who assume they can’t meditate.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling for Transformation
Utilizing meditation, visualization, and journaling, forge a new path ahead and set an intention to commit to change.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Sound Healing ($35)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sunrise Soul Flow
Bathe in the light of your own awareness with this dynamic all-levels yoga practice designed to link the body and the breath. Utilizing yogic philosphy and Vinyasa-inspired movement techniques, you will emerge enlightened and enlivened.
Floating Sound Healing ($35)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Yin Yoga
Slow down, get still, and go deep. Yin yoga targets the connective tissues - ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Floating Sound Healing ($35)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Aerial Yoga ($35)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Fire Yoga
This Vinyasa-style yoga is designed to ignite the physical, emotional, and spiritual body. Leveraging the power of the breath, you will be invited to stimulate release, activate creativity, and let go of emotional weight.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!