Upcoming events.
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sunset Sound Healing
Envelop yourself in a cozy cocoon as you allow the soothing sounds of crystal singing bowls to clear and cleanse your energetic body.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Aerial Stretch & Savasana ($35)
Unwind and rejuvenate in our Aerial Stretch and Savasana class, a gentle and restorative approach to aerial yoga. Delve into deep stretches and supported poses using the aerial hammock to release tension and increase flexibility.
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Healing Through Waters ($35)
Take a journey through the patterns of the mind that keep us from embodying our full potential by redefining the edge of experience with intense exposure to hot and cold waters.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Dynamic Flow
An empowering practice that intentionally creates a connection to body and spirit through dynamic yoga movements, uniting the masculine and feminine energy within us all. Let go of expectations and inhibitions that allow your body to move and feel.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Rebound - Joyful Journey
Up beat-based, sweat-inducing, low-impact trampoline class. Stimulates the lympathic system which helps flush out toxins and fight disease, improve balance and coordination, enhance motor skills, and provides a mental release that can help relive anxiety.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Myofascial Release
The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Living Yoga: Exploring the Yamas & Niyamas for Authentic Living
Through this workshop combining discussion, reflection, and embodied practice, explore the rich philosophy and life-affirming teachings of yoga.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Reset: Gratitude Circle
Gather to bring closure to the events of the day and to acknowledge the gifts you have witness and received throughout it. The more gratitude we offer, the more we seem to receive. Punctuate your day with fellow CIVANA guests and colleagues in this powerful sunset ritual.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sleep Sound Journey
Embark on a journey to a restful night’s sleep with this immersive experience curated to unwind the mind and invite deep relaxation through the therapeutic power of sound and meditation.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Kundalini Yoga
Kundalini yoga is an uplifting, energizing, and transformative type of yoga that uses physical postures, powerful breathwork, audible chants or “mantras” and hand gestures or “mudras” to produce full-body awareness and purification.
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Escaping the Darkness of the Mind
Join Veronica Lynn Clark for a powerful hour dedicated to understanding and navigating the darkness of the mind. In this session, you’ll explore how unhelpful thought patterns and emotions can keep you trapped and learn practical techniques to break free. Through a compassionate and relatable approach, Veronica will guide you in recognizing these patterns, understanding their universal nature, and discovering ways to access the light within. Experience a brief yet grounding meditation and leave equipped with a tangible tool to use in your daily life. Whether you're struggling with self-doubt, anxiety, or feeling stuck, this talk will provide hope and direction. Take the first step toward reclaiming your inner power and embracing a more empowered, illuminated version of yourself.
Join the Session Here
Aerial Stretch & Savasana ($35)
Unwind and rejuvenate in our Aerial Stretch and Savasana class, a gentle and restorative approach to aerial yoga. Delve into deep stretches and supported poses using the aerial hammock to release tension and increase flexibility.
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Aerial Yoga ($35)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Journaling: The 8 Desires Workshop
Discover your highest potential through self guided inner work. In this workshop, renowned life coach Veronica Lynn Clark introduces the 8 Desires model to catalyze profound personal growth.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Sound Healing for Joy - Joyful Journey
As sound vibration moves through the body, we go through cycles of healing. Brain waves synchronize, heart rate slows, and blood pressure decreases. Soothing sounds that create the frequency of 440hz to 528 hz will guide you into joy.
Yin Yoga
Slow down, get still, and go deep. Yin yoga targets the connective tissues - ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
Authentic Connection: A Couples Workshop
Learn tools to create more connection and intimacy in any relationship.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Yin Yoga
Slow down, get still, and go deep. Yin yoga targets the connective tissues - ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
Floating Guided Relaxation ($35)
Like fuzzy slippers for your soul! Cocoon yourself in a nest of tactile and auditory nourishment. Slip into a state of serenity, as you are gently rocked inside a cozy areiel hammock. Our top suggestion for those who assume they can’t meditate.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Aerial Stretch & Savasana ($35)
Unwind and rejuvenate in our Aerial Stretch and Savasana class, a gentle and restorative approach to aerial yoga. Delve into deep stretches and supported poses using the aerial hammock to release tension and increase flexibility.
Chakra Balancing Sound & Meditation
The ancient principles of energy healing are encapsulated within your own unique vibration patterns. Explore your 7 chakras (wheels of energy) through guided meditation and sound healing to restore a harmonious flow between your inner and outer self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Breathing for Life
In this introductory experience you will tap into-self awareness and infinite healing potential through the practice of directing the breath. As it is referred to in acient yoga texts, pranayama is a simple and accessible pathway to reduce stress in the physical, mental, and spiritual body. In this interactive session, you will learn 5 different breathing techniques and their respective benefits.
Inner Intimacy Workshop
Travel beyond the confines of limiting beliefs to discover your true and essential nature. This interactive experience explores the most profound gift you can give- a love affair with all parts of you including the dark and the light.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Restorative Yoga
A luxurious and comforting practice of prop-supported poses held for an extended period of time, to release deeply held tensions and calm the nervous system. The aspiration of this practice is total surrender-inside and out. Very little movement is required, but much is to be gained.
Aerial Stretch & Savasana ($35)
Unwind and rejuvenate in our Aerial Stretch and Savasana class, a gentle and restorative approach to aerial yoga. Delve into deep stretches and supported poses using the aerial hammock to release tension and increase flexibility.
Chakra Yoga
Tune in and tune-up. Ancient principles of energy healing are encapsulated within your own unique vibration patterns and how you honor them. Explore your 7 chakras (wheels of energy) and learn energy-balancing yoga poses to restore a harmonious flow between your inner and outer self. Connect, heal, and release.
Aerial Yoga ($35)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
BodyLOVE - Joyful Journey
Move and flow with your natural rhythm as you feel into appreciation for all of the things your body can do. Strengthen the connection between your mind and your body through restorative movement, affirmations, and breathwork.
Aerial Yoga ($35)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Bands & Buns
Bring your backside front of mind with this 30 minutes burner. From start to finish this express class zooms in on the glutes and gets the heart pumping.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Daily Set: Intention Ceremony
Open your heart to the possibilities of the day as you join CIVANA guests and colleagues in an intention-setting ceremony that is open to all. Chart your emotional path for the day and manifest the meaningful experiences you’d like to bring about.
*Kindly be advised that these classes are exempt from the 2-class-per-day limit
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Morning Balance Meditation
Embark on a meditative journey to align and balance your energy centers. This guided session combines subtle breathwork and soothing music, creating a tranquil atmosphere for inner exploration.
Floating Sound Healing ($35)
Enter into this ultimate multisensory refuge and witness your worries take flight. From the moment you slip into the silky aerial hammock, you’ll feel gently rocked and soothed not only by your suspension above solid ground, but also by healing frequencies of sound waves reverberating throughout.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Yin Yoga
Slow down, get still, and go deep. Yin yoga targets the connective tissues - ligaments, joints, bones, and the deep fascia networks of the body while improving energy flow by enhancing the flow of chi in the organs.
Morning Balance Meditation
Embark on a meditative journey to align and balance your energy centers. This guided session combines subtle breathwork and soothing music, creating a tranquil atmosphere for inner exploration.
Ecstatic Dance Experience - Joyful Journey
Explore your edges of freedom while moving to the beat of your soul. A joy-inducing dynamic movement practice designed to open your heart, enliven your soul, and lift your spirit. No experiences necessary - just a loos grip on your sense of self.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!
Aerial Yoga ($35)
Defy gravity and feel the exhilaration of weightlessness with the full-body yoga practice.
Location:
CIVANA Wellness Resort and Spa
BOOK YOUR CLASS HERE!