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Myofascial Release

The fastest way to get to know parts of your body that are far too often ignored. Release toxins and restore elasticity to connective tissue from head to toe through foam therapy. It’s very common in this class to discover pockets of tightness that were hiding underneath your awareness.

Location:
CIVANA Wellness Resort and Spa

BOOK YOUR CLASS HERE!

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August 3

Healing Through Waters ($35)

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August 3

Kundalini Yoga