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Uplift & Unwind - Joyful Journey

This flowy yet energetic class will be sure to get your heart beating as we move through a fusion of dance influenced conditioning, fee-good functional movement, and yoga inspired alignment. Rhythmic and mindful, you’ll leave feeling expansive.

Location:
CIVANA Wellness Resort and Spa

BOOK YOUR CLASS HERE!

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June 10

Intro to Meditation

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June 11

Body Wisdom