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"I Am" Workshop: Developing Your Personal Mantra

In this workshop, you will be guided through the steps of creating your personal “I Am” mantras. Ask yourself who you are and determine the standard that you will uphold for yourself moving forward in the new year. Use your personal mantra during meditation and throughout the day to help you realign with your highest self.

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June 17

Intro to Meditation

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June 18

Uplift & Unwind - Joyful Journey