Back to All Events

Intro to Meditation

In this workshop you’ll learn tips and techniques for inviting meditation into your everyday life. Explore the myths of meditation, the difference between inner world and outer world, and how to develop a personal practice at home.

Location:
CIVANA Wellness Resort and Spa

BOOK YOUR CLASS HERE!

Previous
Previous
June 16

Floating Guided Relaxation ($35)

Next
Next
June 18

"I Am" Workshop: Developing Your Personal Mantra